Therapy Cards
A set of eight custom therapy cards created for Little Waves Therapy to make therapeutic concepts more accessible and engaging for children.

Each card translates a coping strategy or emotional regulation technique into a simple, visual format that can be used during therapy sessions and as a practical reference between sessions.
The collection includes:
- Things I Can Control vs. Cannot Control
- Wise Mind
- TIPP
- Challenging Negative Thoughts
- Rainbow Grounding
- Box Breathing
- STOP Method When Overwhelmed
- 5-4-3-2-1 Grounding Technique
The cards were designed to balance clear educational content with an approachable visual style, helping therapists introduce and explain these concepts in a way that feels less clinical and more engaging for younger clients. They also give children tangible tools they can refer back to when working through difficult emotions or situations.







